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Key benefits for perimenopausal women: Supports natural growth hormone pulses that decline alongside estrogen loss, helping to partially offset the compounding hormonal shift of perimenopause May improve sleep quality and reduce nighttime waking

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To determine whether these transcriptomic changes were reflected at the metabolic level, we quantified -hydroxybutyrate, a terminal product of -oxidation, in both cell lysates and culture supernatants

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Gunnar MR, Morison SJ, Chisholm K, Schuder M