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Its crucial to have open communication with your doctor to manage any side effects effectively

The Centers for Medicare & Medicaid Services (CMS) has announced a new initiative called the BALANCE (Better Approaches to Lifestyle and Nutrition for Comprehensive hEalth) Model

But GLP-1 users often skimp on it, leading to muscle loss, fatigue, and stalled weight loss

Optimal protein choices when taking Ozempic (semaglutide), Wegovy (semaglutide), or compounded semaglutide include: Eggs: nutrient-dense and versatile Wild-caught salmon: rich in omega-3 fatty acids Grass-fed beef: rich in nutrients compared to conventional beef Organic chicken: lean protein suitable for various preparations Full-fat Greek yogurt: has both protein and probiotics Chia seeds: can provide protein, fiber, and omega-3 fatty acids Healthy Fats: Crucial for Hormonal Balance Contrary to outdated nutritional advice, incorporating healthy fats is essential for individuals seeking weight loss

Yes, when properly supervised by your physician