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Benefits of L-Carnitine Supports Energy Production L-Carnitine helps transport fatty acids into cells' mitochondria, where they are burned for energy

Improves metabolic flexibility, allowing your body to more easily burn fat for fuel

Greene SN, Lucroy MD, Greenberg CB, Bonney PL, Knapp DW

Ms Power continued: As it is intended to be inhaled or injected, it cannot be classified as a cosmetic because it results in an action within your body

A 2014 pooled analysis of randomized controlled trials concluded that oral magnesium supplementation during pregnancy has no significant effect on perinatal mortality, small-for-gestational age, or the risk of preeclampsia (189)