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B12 supports normal energy metabolism and red blood cell production, so correcting a genuine deficiency can help you feel and perform like yourself again, but shots are not a proven performance enhancer for people who are not deficient

Gut Microbiome Modulation in Diet-Induced Obesity (PubMed, 2022) 5-Amino-1MQ Establishes a Distinct Microbiome Profile in DIO Mice A study published on PubMed investigated the effects of 5-Amino-1MQ combined with a low-fat diet on the gut microbiome of diet-induced obese mice

No concerns about sterile technique

This overlap occurs because when patients have suffered a B12 deficiency through a disease like pernicious anemia, doctors often only diagnose the disease and start giving B12 shots at its end stage

Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency