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Rose, PhD, MS GLP-1 drugs have changed what is possible in obesity treatment

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After working with bariatric patients across our Texas clinics, heres what weve actually seen work: For most women during weight loss: Protein: 30 to 35% of calories Fat: 30 to 35% of calories Carbs: 30 to 40% of calories For men during weight loss: Protein: 30% of calories Fat: 25 to 30% of calories Carbs: 40 to 45% of calories For post-bariatric patients (first 12 months): Protein: 40% of calories Fat: 30% of calories Carbs: 30% of calories The carb protein fat ratio for weight loss calculator results you see online almost always default to a one-size split

Pottegrd A, Schmidt SAJ, Wallach-Kildemoes H, Srensen HT, Hallas J, Schmidt M (2017) Data resource profile: the Danish national prescription registry

BioEssays: News and Reviews in Molecular, Cellular and Developmental Biology 39 , (2017)