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Taken together, these findings therefore confirmed that any differences that we identified in inflammatory gene expression in AT were related to any changes in circulating lipids thereby suggesting an early inflammatory AT phenotype may be a mechanism that underlies the development of metabolic disorders as a consequence of low B12 levels in maternal obesity

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Early preclinical studies have also explored its potential to support overall gastrointestinal health, though human evidence remains limited

Cons: Not specifically FDA-approved for weight loss