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Los GLP-1 benefician la salud del corazn Adems de ayudar a mejorar el manejo de la diabetes tipo 2, los GLP-1 pueden beneficiar a los pacientes con problemas de salud cardiovascular o en riesgo de padecerlos

These include: Fiber-rich foods like whole grains, legumes, and vegetables Lean proteins such as fish, poultry, and tofu Healthy fats found in nuts, seeds, and avocados Low glycemic index fruits like berries and citrus One way to incorporate these foods into your daily routine is by trying some of the delicious recipes from JJ Smiths 10-Day Green Smoothie Cleanse

Hong S, et al

What was a caloric deficit becomes maintenance intake over time