If nausea occurs, you may already be winding down for the day, making it easier to rest and recover overnight rather than pushing through a work schedule
Taken as a once-daily tablet, it functions by improving the body's ability to control blood sugar helping the pancreas release insulin when levels are high, lowering the amount of sugar the liver produces, and slowing digestion so blood sugar rises more gradually after meals
A plateau is more likely when weight stays within a narrow range for several weeks without a steady drop
No, but some researchers and healthcare providers are recommending it as a way to possibly maintain results and prevent weight regain
When you start out, usually in the first month, you might notice you're not as hungry, so you eat less and lose some weight