Her doctor told her that because my daughter was so young she didn't think B12 deficiency was likely
Supports DNA repair and promotes keratinocyte regeneration
However, a 2006 study published in the Journal of the American Medical Association found that a 4,000 mg dose taken for four days caused elevated serum AST and ALT, which are markers of liver injury and damage
In general, this type of preparation is aimed at endurance sports (running, cycling, trails, marathons, triathlons, etc.), but they are also very useful for explosive strength sports and functional sports such as crosstraining or weight training
The present review has categorized these agents into three groups: Vitamins, plant-derived extracts and experimental therapies, to present a more structured overview of their potential therapeutic roles