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In addition, the technique supports cellular repair and regeneration, providing a robust foundation for recovery from physical exertion or illness

Oxidative stress is one of the important mechanisms for cell damage and disease occurrence

These values provide a safer framework for symptomatic people who fall within the lower end of the vitamin B12 normal range (200500 pg/mL)

They can cause side effects and, in some cases, allergic reactions

You should maintain a routine until your symptoms clear up, and then follow your doctors specific maintenance regimen if you suffer from conditions that lead to B12 deficiencies or already have a deficiency