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This process damages cell membranes, impairs cellular functions, and results in cell death

In a lab setting, adhering to these guidelines ensures that peptides retain their biological activity and structural integrity throughout their intended use

Several recent systematic reviews (studies combining multiple clinical trials) suggest that ashwagandha can help lower cortisol levels and reduce anxiety symptoms in some people 8 9 10

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* Correspondence: Xianghong Huang, [email protected] Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers