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And so Im just trying to suggest that we will do better when we give people specific individualized or personalized recommendations because were not doing too well with these generalized things, which I couldnt agree with you more

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Older research indicates that 1,000 micrograms per injection helps reduce vitamin B12 deficiency (8)

For Immediate Results : If you need a quick boost in your B12 levels or are experiencing symptoms of deficiency, such as fatigue, weakness, or brain fog, injections can provide faster results than oral supplements

Theyre a different, milder tool