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To Produce Red Blood Cells The body needs B12 to make red blood cells

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They boost your metabolic rate temporarily and can suppress appetite

Vitamin B12 deficiency has occurred in breastfed infants of vegetarian mothers whose diets contain no animal products (e.g., eggs, dairy), even though the mothers had no symptoms of deficiency at the time

Specific Brand Instructions Vitamin B12 injections are available under many different types and brand names in the USA, each with specific formulations and storage requirements