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The Accountability Question Theres a quiet finding in the obesity medicine literature that should change how patients think about maintenance

If I decide to exercise two hours a day, become hyperfocused on well-being, get very particular about what I eat, in the hope that Ill be healthier and have more quality time to spend when Im older but I could be using that time now

Theoretically, BPC-157 shows faster onset (4-6 days in animal models vs 2-6 weeks for human SSRIs), multi-system modulation rather than single-target effects, actual neuronal repair and regeneration (neuroprotection), no withdrawal syndrome in animals, and efficacy when given peripherally without extensive blood-brain barrier crossing

But I also wonder what would have happened if I had reached for a medication before giving myself time to build a lifestyle that supported the weight I wanted to maintain