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Patients with BMI under 25 or without obesity diagnoses may still have diabetes, prediabetes, or elevated cardiovascular risk, making them appropriate candidates

People with higher oxidative stress loads (smokers, heavy pollution exposure, high-stress lifestyles) may take longer to see visible changes

Two cupped hands of vegetables at lunch and dinner, plus a portion of beans or wholegrains, will help most of us eat enough fibre each day

Semaglutide, Tirzepatide, and Retatrutide injections address more than weight alone as they target the underlying metabolic and hormonal factors that make losing fat and maintaining energy difficult

Una de las ventajas ms destacadas del cardo mariano es su poder antioxidante y antienvejecimiento, que es hasta 10 veces superior a la vitamina E