going back on semaglutide JOURNEY *week 3* // Feeling amazing, into strength training + down 10 lbs! Back to Tirz after experimenting

Practical strategies such as starting meals with protein, using high-protein shakes, and spreading intake across multiple smaller meals help bridge the gap between reduced appetite and the nutritional demands of training

Still, Wong and colleagues concluded that semaglutide could have a significant impact on reducing health care costs associated with obesity and CVD. The ongoing SELECT trial will document the actual impact of semaglutide treatment on cardiovascular outcomes in high-risk adults and established CVD and without diabetes, they wrote.

10.1016/j.chom.2018.05.003 2 BagheriM.FarzadfarF.QiL.YekaninejadM

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