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Whey raises insulin-like growth factor 1 (IGF-1) levels, which increases oil production and can lead to clogged pores

Magnesium Stearate: This is a vegetable-based ingredient that is often used as a lubricant to prevent ingredients from sticking to machinery during manufacturing

It is essential to continue with prescribed treatments and lifestyle modifications whilst viewing any supplementation as potentially complementary rather than alternative to proven interventions

Doctors and health media focus almost entirely on B12 deficiency, so seeing a number flagged as high can feel unexpectedly alarming

The results are based on survey responses from 1,754 Natural Cycles users who were currently taking or had previously used GLP-1 medication