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Vitamin B-12 shots might be just what you need to give your body a natural boost

Despite its announcement to the stock exchange in 2007 that trials showed at 24 weeks participants lost one kilogram at best, only last month Metabolic told its patent holders that it was going ahead with attempting to license the product in the US for use in sports drinks and dietary supplements

Too long, and you risk injecting into muscle

While some research suggests a connection between B12 levels and weight management, its role is not fully understood and it works best when paired with a healthy diet and active lifestyle

The people who see the most from it are consistently the ones who pair it with the fundamentals