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Symptoms of magnesium deficiency may include: loss of appetite nausea fatigue vomiting tingling, muscle cramps, and muscle contractions abnormal heart rhythms seizures Common reasons for magnesium inadequacy can include: alcohol use chronic diarrhea excessive urination from diabetes thats not well managed malabsorption from celiac disease, and inflammatory bowel disease malnutrition some medications In some cases, a healthcare professional may recommend supplementation for those with low magnesium absorption
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If you dont have a Fullscript account, you can sign up with my credentials here .) For additional recommendations relating to low iron and iron anemia , including testing you can do, please review this article on common nutrient deficiencies
Park, H
