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201-203 Deficiency may be due to medications or conditions that interfere with B 6 absorption or metabolism and is especially prevalent in older individuals

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post-hoc factorial analysis showed body fat mass differed by -4.0% versus placebo (P=0.002), waist circumference dropped by 2.4 cm more than placebo, and daily energy intake was reduced by approximately 300 kcal compared to placebo

Finally, Carnitine reduces fatigue and enables better recovery after exercise

Taking massive doses of a poorly absorbed supplement is less effective than taking a moderate dose of a highly bioavailable liposomal supplement