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Moreover, in an in vitro model of blast-induced auditory hair cell damage, 3-AB inhibition of PARP1 reduced oxidative stress markers, upregulated antioxidant defenses, and helped maintain cell viability by preserving ATP pools 175

This endogenous presence provides a baseline safety context

Without intentional high-protein meals, you lose lean muscle mass alongside fat which slows metabolism, changes body composition, and makes it harder to maintain results long-term