They work best when they support a lifestyle that includes balanced nutrition and regular movement
Figure 2 highlights the diverse health advantages of polyphenols: a visual depiction of their functions in enhancing antioxidant capacity, mitigating alcohol-related hepatic damage, obstructing carcinogenic effects, retarding the aging process, regulating gut microbiota, facilitating weight management and obesity prevention, reducing blood glucose levels, augmenting nutritional value, and substituting preservatives by inhibiting pathogenic bacterial proliferation
Studied in models involving telomere-related biology, cellular regulation, and age-associated pathway research
PMID: 28578301
Alcohol Excessive alcohol consumption is, without a doubt, the number one thing we can control that would contribute to impaired glutathione production and liver damage