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Dinner: 1 cup of brown rice topped with 23 ounces of baked salmon 1 cup of steamed broccoli or Brussels sprouts Pairing salmon with brown rice gives you fiber and protein

In SUSTAIN 6 and PIONEER 6, both powered to demonstrate noninferiority (upper 95% confidence interval [CI] of the hazard ratio [HR] 7% and at high risk of CV events, defined as: i) aged 50 years with established CVD (previous CV, cerebrovascular, or peripheral vascular disease), chronic heart failure (HF) (New York Heart Association [NYHA] class II or III), or chronic kidney disease (CKD) stage 3

The fatigue improves gradually over weeks

I recommend strength training two to three times per week to start, says Dr

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