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Vitamin B12 Deficiency and Management During Pregnancy In addition to anaemia, symptoms of vitamin B12 deficiency may include: Fatigue Breathlessness Nervous system symptoms such as numbness, tingling or poor balance Poor concentration or memory Paleness Mood changes, including low mood, anxiety or disrupted sleep Some women are more susceptible to vitamin B12 deficiency than others

The effects of exogenous GHK-Cu on fetal development or nursing infants remain unstudied

Collagen production study : After one month of topical application, GHK-Cu increased collagen production in 70% of treated women, compared to 50% with vitamin C cream and 40% with retinoic acid

Together, these two antioxidants create a powerful defense system, helping you stay healthy throughout cold and flu season

And she agreed with other experts we spoke to who said vitamin C is best used as a tool of prevention, not repair or reversal, in a skin-care routine