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More serous B12 deficiencies have the potential to impair heart and neurological function, leading to a wide range of serous symptoms, including but not limited to tinnitus, severe joint pain, memory problems, depression, anxiety, poor muscle function, ataxia, and changes in reflexes
K.YangA.MacPhersonR
Kidney function, genetic factors, and the amount of a fat (propionate) that the gut microbiome produces, also influence MMA
For example, deeper slow-wave sleep is associated with improved hormone regulation such as growth hormone (GH) release, which supports tissue repair and metabolic health
According to 2022 research published in Neural Regenerative Research, it may offer benefits for the central nervous system (CNS) and protect your brain and mental health ( 6 )
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