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Cycle C, Recipe 1: Turkey & White Bean Soup What you need (makes 5 servings): 5 lbs lean ground turkey 2 cans white beans (cannellini), drained and rinsed 4 cups low-sodium chicken broth 1 can diced tomatoes, 2 cups baby spinach Onion, garlic, rosemary, thyme, olive oil, salt, pepper How to prep: Brown turkey in a large pot with olive oil, onion, and garlic

Mention if anything has changed recently with your AF, your medication, or your sleep, since these can all feed into mood

They are chosen specifically for their anti-inflammatory and cellular signaling effects

Smith, a weight loss doctor, will conduct a comprehensive assessment to ensure that Tirzepatide is a safe and effective option for you and address any potential health concerns