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Subjects performed the oral l-carnitine challenge test by consuming 250 mg of synthetic d 3 (methyl)-l-carnitine within a capsule (Vegicap, Catalent), followed by serial venous plasma draws collected in EDTA vacutainer tubes for d 3 -l-carnitine metabolite quantification

L-carnitine L-tartrate is known for its role in fat metabolism, aiding the transport of fatty acids into the mitochondria for energy production, especially beneficial during exercise

When it comes to boosting energy, enhancing cognitive function, and supporting weight loss, two supplements often come to mind: L-carnitine and acetyl-l-carnitine

doi:10.1113/jphysiol.2006.125799