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Platelet-activating factor (PAF) receptor in rat brain: PAF mobilizes intracellular Ca2+ in hippocampal neurons
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Inositol = 3-4g daily L-Carnitine = 1.5g daily Magnesium = 300 - 400mg daily (citrate or glycinate) Berberine = 500 - 1,500mg daily Spearmint = 2 cups daily Green Tea = 2 cups daily Vitamin D = 1,000IU good starting point for most Zinc = 20 - 30mg daily Saw Palmetto = 320mg daily CoQ10 = 100-200mg daily NAC = 500 - 1,500mg daily Chromium = 200 - 400mcg daily Resveratrol = 1,500mg daily Turmeric = 500-1,000mg daily Omega 3 = 2,000mg daily IMPORTANT NOTE: You do NOT need to take ALL of these supplements at once
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Diabetes (2014) 63(11):371120
Int J Mol Sci 21(9):3325 Wensveen FM, Geest CR, Libregts SFWM et al (2013) BH3-only protein Noxa contributes to apoptotic control of stress-erythropoiesis
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