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doi: 10.1016/j.jtemb.2015.07.005 136 SahooDKRoyABhanjaSChainyGB

Overly strict diets can limit nutrient intake and make eating more stressful without providing additional benefit

While further research is essential to determine if a specific dietary intake of ergothioneinecontaining foods can effectively protect the heart, the preliminary results from this large-scale study are encouraging, suggesting that foods rich in ergothioneine could be a valuable tool for promoting heart health

Ozempic and Jardiance are effective therapies in the management of Type 2 diabetes, but selection of one agent over another requires consideration of a number of factors like concomitant medical conditions, other medications currently prescribed, and risk for the development of serious side effects

This is not medical advice consult a qualified healthcare provider