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Dehydration makes nausea significantly worse For diarrhea: Increase fiber intake gradually, not suddenly Stay hydrated with electrolyte solutions, not just plain water Avoid sugar alcohols and artificial sweeteners, which can worsen GI symptoms For constipation: Increase water intake to at least 2-3 liters daily Add magnesium citrate if needed (a gentle, effective option) Include high-fiber vegetables and fruits in your diet When to slow the escalation If you experience side effects that significantly impact your daily function, extend the current dose phase by 2-4 additional weeks before escalating

If so, a more effective approach could be to increase levels of 2-AG, which acts as a full CB1 agonist, via inhibition of its degrading enzyme, monoacylglycerol lipase (MAGL) [9, 50]

This helps them stay healthy and well

10.1016/s0196-9781(99)00081-9 70 LaeremansH.DemaegdtH.De BackerJ.-P.LeM