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Proton pump inhibitors (acid blockers) and over-the-counter non-steroidal anti-inflammatory agents can change the environment of the GI tract predisposing to nutrient deficiencies Unfortunately, that isnt an exhaustive list, but it does give you a pretty good idea of why you should be concerned about your vitamin B12 levels

There's evidence that both a low-fat diet and a diet high in foods that promote inflammation, such as saturated fat, cholesterol, and sugary carbs, can lower testosterone levels

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This combination supports injury recovery, gut health, inflammation control, and tissue rejuvenation , making it a powerful blend for both wellness optimization and performance recovery