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Notably, the WHI study had certain limitations and the results were widely misinterpreted

In cases of cyanide toxicity (think of a person saved from a fire after inhaling a lot of smoke), 5,000,000g of B12 is injected as treatment to clear the cyanide out of the body

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Dairy products , like milk and cheese, along with eggs , also contribute to B12 dietary intake, offering a versatile range of options for incorporating this vitamin into ones diet

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