Short-term (up to 4 weeks) : Brighter skin tone, better hydration, and increased energy levels Medium-term (13 months) : Reduced hyperpigmentation, more even skin tone, improved immunity, and sharper mental focus Long-term (over 3 months) : More pronounced skin brightening, anti-ageing effects, and liver health support To maintain these outcomes, patients are encouraged to: Stay hydrated by drinking 810 glasses of water daily Follow a diet rich in antioxidant-packed foods Use a broad-spectrum sunscreen (SPF 30+) every day While the improvements can be impressive, they are not permanent
Unlike other antioxidants that must be consumed, glutathione is produced by every cell in your body, highlighting its critical importance for cellular health
Anyone can take it except people who are on antipsychotic and/or chemotherapy medications
Your body produces several types of antioxidants internally, with glutathione being one of the most important
Murgha, Y