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Physical Activity: Incorporating resistance training and mobility exercises may help support musculoskeletal function, joint stability, and overall recovery

It works by targeting multiple pathways to regulate appetite, improve insulin sensitivity, and promote fat loss

The body clears crystallised fat cells through its own lymphatic pathways, ensuring a natural structural adjustment

Your GP can also rule out underlying causes of weight gain, such as hypothyroidism, and refer you to a structured weight management programme

The company argues that compounded versions, created to meet rising demand, may pose safety risks to patients