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Selective loss of hilar neurons and impairment of initial learning in rats after repeated administration of electroconvulsive shock seizures

The initiation dose is sub-therapeutic

PubMed record Ivko OM, et al

Though HRT may ease some of the symptoms affecting your sleep, we also recommend a few lifestyle changes when treating insomnia, such as: Following a set sleep schedule Developing a relaxing bedtime routine Keeping electronic devices out of the bedroom Exercising regularly (but not too close to bedtime) Avoiding caffeine late in the day Insomnia is a common sleep disorder with many causes