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Why Protein is Essential for Weight Balance Boosts Metabolism Protein has a high thermic effect of food (TEF) , meaning the body burns more calories digesting it compared to fats and carbohydrates

In addition to well-established cerebrovascular and inflammatory mechanisms, emerging research highlights the gut microbiota's role in shaping stroke outcomes through the MGBA, influencing neuroinflammation, BBB integrity, and neuronal recovery (Wang et al., 2023a)

Gut microbiota modulation has emerged as a promising approach, as bacterial taxa with BSH activity influence bile acid deconjugation, altering bilirubin solubility and enterohepatic circulation [58]