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doi: 10.15252/embj.201488726 122 LueckeSHolleuferAChristensenMHJnssonKLBoniGASrensenLKet al

While most people get enough vitamin B12 through their everyday diet, those with dietary restrictions, food allergies or intolerances, or those following vegetarian or vegan lifestyles may benefit from a supplement to help support normal body and brain function

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For a 165 pound runner, that translates to nearly 2,000 pounds of force with each stride

If your levels are already robust and your fatigue is tied to sleep or stress, youll hear that directly