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The human body needs vitamin B12 to make red blood cells, nerves, DNA and to carry out many essential functions

Copper serves as the functional engine of the peptide, driving enzymatic reactions that influence everything from collagen synthesis to vascular development

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Heres a list of its primary functions: Helps in the production of red blood cells Prevents anemia Reduces risk of complications during pregnancy Combats macular degeneration (eye disease) Maintains the health of neurons Decreases homocysteine which is linked to heart disease Improves mood and fights depression Encourages bone health Contributes to healthy hair, skin, and nails Boosts energy As you can see, vitamin B-12, also known as cobalamin, plays many roles in several aspects of overall health