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For metabolic patients where cortisol dysregulation and poor deep sleep are common this represents a targeted upstream intervention on a major driver of insulin resistance, visceral fat, and impaired recovery

Dietary composition is perhaps the most important determinant of GLP-1 secretion

The four-strong lineup has one vegetarian option: a roasted butternut bowl with brown rice, barley, lentils, beans and chickpeas in a shakshuka sauce, which contains 12g of fibre and protein each

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For example, 24% of adults taking Wegovy reported vomiting as a side effect, compared to 6% of those who took a placebo