This usually improves, but its worth planning for if you have a physically demanding job or a busy schedule
Alpha-Lipoic Acid (ALA) ALA is another antioxidant that works alongside glutathione to support metabolic health
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When to seek medical help : Contact your GP if you experience persistent gastrointestinal symptoms, signs of hypoglycaemia (shakiness, confusion, sweating), unusual bleeding or bruising, or any concerning symptoms after starting these supplements
These symptoms, while typically mild to moderate, can be severe enough to affect daily life