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[4] Vitamin B-12, specifically, plays a role in the adrenal glands cortisol response to stress, and likely must be replenished in case of adrenal fatigue.* [4] Inositol is a relative of B-complex vitamins, and it helps to relieve tension and to encourage better sleep.* [5] It is also supports mood.* [5] Inositol is naturally found in fresh produce, red meat, and whole grains, but because a lot of it can be in the form of fiber, it is sometimes not fully absorbed

Their immune system was found to improve upon the Spirulina consumption which was attributed to the consumption, Therefore, in humans, Spirulina directly affects myeloid lines and may potentially have a direct or indirect effect on (NK) cells (Lu et al

We manufacture tryptophan naturally, but it diminishes over time

Improves Gut Health One of the key benefits of spirulina is that it supports the growth of beneficial gut bacteria, promoting digestive health