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Researchers there studied metabolism intensely

Only about 10-30% of what you swallow actually makes it into your bloodstream

A 0.2 g root sample was placed in an ice-cold mortar, ground with a small amount of quartz sand and 5 mL of extraction buffer (5 mM EDTA, 0.5% PVP, 50 mM phosphate buffer, pH 7.8) to yield a homogeneous slurry, transferred to a centrifuge tube, and adjusted to 8 mL with the same buffer

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Continuous copper peptide exposure for 6+ weeks without rest periods upregulates MMPs beyond the healthy remodeling threshold