For many women in perimenopause, menopause, and postmenopause , gradually increasing the dose can help minimize side effects like nausea and digestive discomfort while supporting appetite regulation and long-term metabolic stability
It works by targeting three hormone pathways involved in appetite, blood sugar, and energy balance
If you eat in the right order veggies first (very key), then proteins and fats, and last your carbs (starches like pasta and rice, then sugars) the glucose from those carbs arrives much more slowly because it's being slowed by the foods already there
GLP-1 receptor agonists, including semaglutide, act on the hypothalamus, a part of the brain that regulates appetite
Acknowledgements The authors acknowledge the help of Dr