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Increase SCFA Production Food-based GLP-1 strategies often begin with increasing SCFA production through microbiome-supportive foods such as: resistant starch legumes oats, barley, whole grains high-fiber vegetables polyphenols such as berries, cocoa, pomegranate prebiotics including inulin and GOS High SCFAs support strong GLP-1 signaling and metabolic flexibility

Early discontinuation can hinder the achievement of clinically meaningful results

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Neuroscience & Biobehavioral Reviews, 139 , 104729

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