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- Prolonged sitting, particularly in low chairs

Monthly L-Carnitine sessions maintain metabolic activation between body contouring protocols clients who experience this level of progress become your most consistent long-term clients

But joint support is beneficial to everyone, particularly as we age and joints tend to show signs of wear and tear that can cause discomfort.* And its not just physical health: L-carnitine may also support healthy brain function and promote cognitive performance.* Food Sources of L-Carnitine The body needs about 15 mg of L-carnitine per day

Certain medical conditions and medications increase B12 requirements: Long-term use of metformin (diabetes medication) or proton pump inhibitors (PPIs for acid reflux) can impair B12 absorption [13] [14] Gastrointestinal conditions such as Crohn's disease, coeliac disease, or previous gastric surgery Autoimmune conditions beyond pernicious anaemia may affect B12 metabolism When to contact your GP : If you are taking B12 supplements or receiving injections but continue to experience symptoms, request a review