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While it can be obtained through food and supplements, not everyone can absorb adequate amounts through diet alone

We therefore distinguish evidence domains explicitly, with relatively robust support for short-term metabolic benefit but substantially greater uncertainty for reproductive translation and periconception safety

As consumers become increasingly mindful of their well-being, healthy choices are no longer occasional they have become part of daily life

Obesity is not a normal part of aging

[57] [58] It was not until 1747 that James Lind formally demonstrated that scurvy could be treated by supplementing the diet with citrus fruit, in one of the first controlled clinical experiments reported in the history of medicine