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Semaglutide, marketed as Ozempic, Wegovy, and Rybelsus, is a glucagon-like peptide-1 (GLP-1) receptor agonist approved by the FDA for type 2 diabetes management and chronic weight management

A balanced plan usually includes: Fruits and vegetables Whole grains Lean proteins Healthy fats If youre unsure where to start, ask your healthcare provider or a registered dietitian about creating a semaglutide diet plan that works for you

Foods high in potassium, like bananas and spinach, can help balance sodium levels in the body

However, practical considerations regarding gastrointestinal side effects should be taken into account

If you are considering whether to stay on or eventually discontinue, understanding potential semaglutide withdrawal symptoms helps you plan for either scenario