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It also forms when frying foods in oil at high temperatures.[ref] Reducing oxidative stress: In addition to their role in removing toxicants, the GST enzymes are also important for neutralizing reactive oxygen species (ROS) which cause oxidative stress in cells.[ref][ref] Genetic variants that decrease GST enzyme function increase the susceptibility to diseases that are caused by oxidative stress, such as neurodegenerative diseases, cancers, epilepsy, and ataxia.[ref] What happens when you have reduced GST function

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A study published in Nutrition and Cancer found that dairy products, cereals, and breads are generally low in GSH