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While our bodies can store B12 for years, some groups are more susceptible to deficiency, often because of absorption issues rather than diet

It was later confirmed to be implicated in inflammation and oxidative stress [50]

[Google Scholar] 44.Szwajkosz K., Zwolak A., Dudziska M., wirska J., Oszywa-Chabros A., Wawryniuk A., uczyk R., Daniluk J

2 Agents that follow a different metabolic pathway, such as triazolam, alprazolam, clonazepam, and lorazepam, have poor cross-reactivity with the assay due to the absence of these metabolites and thus frequently produce false-negative results

It does not naturally occur in plant-based foods so vegetarians can find it in some breakfast cereals or use B12 oral supplements or B12 injections