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Figure 2 8 Recommendations for supplementations on PCOS Reproductive health is a highly sensitive aspect of clinical decision-making, and it is essential for both gynecology and obstetrics experts to adhere to evidence-based recommendations

The Lancet Diabetes & Endocrinology , 10(1), 45-57

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Increase intake of alpha lipoic acid rich foods such as organ meats, beef, Brewers yeast, broccoli, spinach, Brussels sprouts, peas and tomatoes Avoid processed foods and sugar Drink plenty of water Eat selenium rich foods

In folate and/or cobalamin deficiencies, this pathway maintains the tissue concentration of methionine necessary for the SAM synthesis